Dominic Lobalu: A Rising Star in the ART Ranks
From Refugee to Runner: Dominic Lobalu's Inspiring Journey
Dominic Lobalu, a naturally gifted runner originally from Kenya, has made a name for himself on the international stage as part of the Athlete Refugee Team (ART).
Key Training Tips for Amateur Runners
Dominic shares his top three tips for amateur runners aiming for success in 2023:
- Consistency: Establish a regular training schedule and stick to it.
- Progression: Gradually increase distance and intensity to improve fitness.
- Recovery: Allow for adequate rest and recovery to avoid injury and promote muscle repair.
Markus Hagmann's Guidance and Family Support
Dominic's success is also attributed to the guidance of his coach, Markus Hagmann, and the unwavering support of his family and friends. Their belief in his abilities has been instrumental in his growth.
A Bright Future in Athletics
As a rising star in the ART, Dominic is living proof of the transformative power of sport. With his talent, determination, and the support of his team, he looks poised for a bright future in the world of athletics.
Dominic Lokinyomo LOBALU
Country of Origin: Kenya
Discipline: 5000 Metres, 10000 Metres, 3000 Metres Short
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